Therapeutic hands on treatment adapted for expectant mothers that uses gentle, nurturing techniques to alleviate pregnancy related aches, pains and tension, by focusing on comfort and safety for both the mother and baby. 

Unlike standard massage it offers individualised support to the changing body, avoids pressure on the abdomen, and uses baby friendly, safe oils and techniques recommended for pregnancy.

BENEFITS;

RELIEVES PAIN & DISCOMFORT
Eases common pregnancy complaints including back pain, swollen ankles and leg cramps.

REDUCES STRESS & ANXIETY
Promotes relaxation and can positively affect hormones levels. Reducing stress hormones like cortisol.

IMPROVES SLEEP
Enhanced relaxation and hormone balance can lead to a better quality sleep.

SUPPORTS FLUID DRAINAGE
Gentle techniques can help worh lymphatic drainage, reducing swelling in the legs and feet