Gentle massage that helps move extra fluid from an area that is swollen or is at risk of becoming swollen, into an area where the lymph nodes are working properly. This is carried out by stimulating contractions of lymphatic vessels.

BENEFITS;

REDUCED SWELLING & LYMPHEDEMA
The primary benefit is the reduction in the accumulation of fluid, by encouraging the reduction of lymphatic fluid. This is especially helpful for post surgical swellings or conditions like lymphedema.

DETOXIFICATION
By stimulating the lymphatic system, this massage helps the body eliminate waste and toxins, supporting the natural detoxification process.

IMPROVED CIRCULATION
The gentle strokes enhance both lymphatic and blood circulation, leading to a better delivery of oxygen and nutrients throughout the body.

BOOSTED IMMUNE FUNCTION

The lymphatic system is a key part of the immune response; stimulating it can enhance the production and circulation of immune  cells, strengthening the bodies defenses.

AIDS DIGESTION & RECOVERY
Some people experience improved digestion and reduced bloating, while others find it helps in recovery from exercise by removing waste products from the muscles.